The only truth in life is that everything will change (It’s funny that change is the only constant, because change is the opposite of consistency). From the weather, to your feelings, to the seasons, to your age, to each day, hour, minute, second!!! you can expect that everything will always be changing. In every moment, even the one right now, everything has changed. Impermanence, defined as “not permanent or enduring; transitory,” has become my favorite word because it reminds me that bad times won’t last forever, and in good times, to stay present because it will pass too. Before every show, I take a sharpie and write IMPERMANENCE on my arm to remind myself that this won’t last forever, so I better give it everything I fucking have! Although I plan on drumming forever, one day I will have to leave this mortal body (sorry to get morbid). So in that moment on stage, I will give channel all the energy in my soul and beam like the sun. “Awareness of impermanence and appreciation of our human potential will give us a sense of urgency that we must use every precious moment.” - Dalai Lama

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